Reflexology is a focused pressure technique, directed at the head, face, feet, and/or hands. It is based on the premise that there are zones and reflexes on different parts of the body which corresponds to and are relative to all parts, glands and organs of the entire body.
When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session seems to break up deposits (felt as a sandy or gritty area under the skin) which may interfere with this natural flow of the body's energy. Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the disharmonies to be released by a physiological change in the body. With stress removed and circulation improved, the body is allowed to return to a state of homeostasis. Homeostasis is the "automatic" process that the body incorporates to bring it back to the "normal" state.
CranioFacial Hand & Foot Reflexology
Restoring Foundation in Strong Vital Energy as a holistic practice that activates the body's subtle energy systems to remove imbalances and stimulates the body's inherent ability to heal itself. Reiki is a traditional therapy with its roots in Buddhist and Eastern traditions. It has been described as an indigenous healing system, which rebalances the human biofield and supports self-healing and resistance to stress. Japanese in origin, Reiki is translated as Universal Life Energy. It is described as being 2500 years old with foundations that are within a holistic perception of the person and of health being based on integration of mind, body, and spirit